Spread the Love Yoga Workshop!
East Texas, here I come! I am beyond excited to announce a workshop I will be doing in Kilgore, TX on Saturday June 29, 2013! I am graciously being hosted […]
Yoga in the Park – Saturday 5/4/13!
Hey hey, yoga folks! Shockingly, the weather is still beautiful and just perfect for outdoor yoga. Before we know it, we’ll be sizzling in the summer heat, so let’s enjoy […]
Spread the Love – May Special!
Attention, Thursday night Yoga Club! I’m running a special during the month of May for the Thursday night class. If you bring a friend (someone who has not attended our […]
Yoga in the Park – Benefiting West TX Explosion Victims
This Saturday morning, the sun will be out and it will be a beautiful day to do some good! Please join me for some fun yoga in the sun and […]
Sending Love to Boston
The news of the bombings at the Boston Marathon today filled my heart with sadness. I’m sad because innocent people are dead or badly injured. I’m sad because these terrible […]
Bikini Boot Camp
April is Bikini Boot Camp month here in the land of ML Fitness! I am posting videos on YouTube of moves designed to get you bikini ready in time for […]
YouTube Y’all
Hello, fitness friends! I’m branching out and posting videos on YouTube so that I may extend my reach and serve you in a new and different way. I’m kicking it off this […]
