Hello everyone! I just wanted to give you a head’s up for classes that will have subs in the next week. Both classes this Saturday morning at Greenbriar will have subs (Stacey House will be subbing Yoga and the Pilates sub should be on the schedule online). Also, you will have a sub for Pilates next Thursday night at Post Oak. Again, the sub should be on the schedule online. See you again next week!
UPDATE: You will have a sub again at Post Oak next Thursday, 1/22/09 for Pilates from 7:15-8:15. Sorry to miss two weeks in a row but I have a meeting that evening! See you on the 29th!
The holiday season is here and with that always comes a busy schedule! Well, I’m here to tell you that this Thursday, Thanksgiving Day, 24 Hour Fitness group classes are cancelled at the Post Oak location. The club may be closed altogether so I would definitely call before trying to stop in for a work out. Have a fabulous Thanksgiving and be careful on the roads if you’re traveling. I’ll see you back in the gym next week!
I’m just curious to get a take on how many of my blog readers are actually my students. Thank you for answering! I want to make sure my blog material is relevant for you!
So I’m the worst about getting this out BEFORE the month actually gets going… sorry! Note the changes to the 24 Hour Fitness Greenbriar weekend schedule. I am now only teaching on Saturdays and my Pilates class has been extended to an hour pushing Yoga back to 11:30am. I know some people like to do the half hour Pilates and then stay for the hour Yoga. If that’s you, feel free to come in halfway through the Pilates class. I’ll be planning for that so come on in! See you in class! XO!
Here is my class schedule for October! I’m so excited to be back on a regular schedule after Ike! All of these gyms are back on track so I will see you in class!
Oct 1 – Wed – Richmond 7-7:30pm Pilates (Subbing)
Oct 2 – Thurs – Post Oak 7:30-8:30pm Pilates
Oct 4 – Sat – Greenbriar 10:30-11am Pilates
11-Noon Yoga
Oct 5 – Sun – Greenbriar 11-Noon Pilates
Oct 7 – Tues – Elgin 7:15-8:15pm Pilates
Oct 9 – Thurs – Post Oak 7:30-8:30pm Pilates
Oct 16 – Thurs – Post Oak 7:30-8:30pm Pilates
Oct 21 – Tues – Elgin 7:15-8:15pm Pilates
Oct 23 – Thurs – Post Oak 7:30-8:30pm Pilates
Oct 25 – Sat – Greenbriar 10:30-11am Pilates
11-Noon Yoga
Just got the following information for the following 24 Hour Fitness locations: Post Oak, Galleria and Voss. So I will NOT be teaching tomorrow night at Post Oak due to the curfew…
Club 207 Post Oak: Thurs Sept 18th 8:00 AM to 7:00 PM no classes before 8:00 AM or later than 7:00 PM due to curfew.
Club 315 Galleria: Thurs Sept 18th 8:00 AM to 7:00 PM no classes before 8:00 AM or later than 7:00 PM due to curfew.
Club 334 Voss: Thurs Sept 18th 8:00 AM to 7:00 PM no classes before 8:00 AM or later than 7:00 PM due to curfew.
